Gadget To Break Bad Habits

Health home tools

It’s always difficult to break a bad habit, especially because we don’t have someone with us 24/7 to monitor our efforts to break the habit. The Pavlok gadget is a habit changing device that gives you a small shock, vibrate, or beep (your choice) whenever you revert to your old bad habitual ways. Simply put the device on, pair the device with the smartphone app, and choose the behaviors or habits you wish to change.

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